You've got to login or join dailymile to do that
- 24111 total / 2667 in 2016
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a spinning workout: YMCA Spinning with Ta...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 15 miles
- 01:00 time
- 04:00 pace
- 0 calories
YMCA Spinning with Tammy, only 4 of us in class today. No problems the usual workout and nice sweat session. not as good as my Monday or Friday spins but good. Love spinning guess I need to buy a bike so I can ride some outdoors!!