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- 11715 total / 674 in 2014
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a spinning workout: YMCA Spinning with Ta...
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- 15 miles
- 01:00 time
- 04:00 pace
- 0 calories
YMCA Spinning with Tammy, only 4 of us in class today. No problems the usual workout and nice sweat session. not as good as my Monday or Friday spins but good. Love spinning guess I need to buy a bike so I can ride some outdoors!!