- Site:
- http://www.facebook.com/stevepridgen#!/profile.php?id=100000234738715
- Miles:
- 8807 total / 1478 in 2013
- Goal:
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a fitness workout: 5am, Yogilates at the...
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yogilates
01:00
5am, Yogilates at the YMCA. Next quarter started at the YMCA and our Pilates class is now Yogilates ( a combo of yoga and pilates). lots of downward dog, up dog, all kinds of new positions to learn. I think too many learns of running around with a heavy rucksack effected my flexibility ( hard to touch my toes). nice class though and I'm sure it will get better as we go!!
SUPERMAN!
10 months ago • Like • 1 person
Sounds like fun!!!
10 months ago • Like • 1 person
yoga whaty? lol. I have never heard that terminology before but it sounds totally awesome! Way to go!!
10 months ago • Like • 1 person
Great Job!
10 months ago • Like • 1 person
Great fun
10 months ago • Like • 1 person
Sounds like a fun switch up! Good for you, Steve!
10 months ago • Like • 1 person
This is going to feel good! I have found yoga really helps with my running!
10 months ago • Like • 1 person
Nice job trying something new! You'll be a pro soon!
10 months ago • Like • 1 person
Awesome job! Always nice to try something new!
10 months ago • Like • 1 person
Awesome to the change up.
10 months ago • Like • 1 person