- Site:
- http://www.facebook.com/stevepridgen#!/profile.php?id=100000234738715
- Miles:
- 8879 total / 1550 in 2013
- Goal:
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a spinning workout: spinning alone with n...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 01:00 time
- 03:00 pace
- 0 calories
- details
great
spinning for 1
20
mi
01:00
03:00 pace
spinning alone with no music, lol after the 20/20/20 class everyone left and I did not have my music with me so hopped on and rode for 1 hour alternating standing and sitting. really sucks not having music to motivate you or anyone to talk to but got to get it done...NO EXCUSES!!!! love my spin workouts!!
Sad to not have any motivators or music but I'm proud of you for getting it done anyway! Have a great weekend Steve!
10 months ago • Like • 1 person
You must have some mental strength Steve. Well done xx
10 months ago • Like • 1 person
Nice job there without the music!
10 months ago • Like • 1 person
Nice!
10 months ago • Like • 1 person
Great job today!
10 months ago • Like • 1 person
Good on you for spinning alone and no music.
10 months ago • Like • 1 person
Nice! I never listen to music because i not allowed to listen during races and practice but i listen to it to pump up!
10 months ago • Like • 1 person
Great workouts as always Steve you are totally impressive!!!
10 months ago • Like • 1 person
awesome spinning! yea, I can't workout sans music.
@ Lauren, why are you not allowed to during races? I thought most races do allow it.
10 months ago • Like • 1 person
Great spin and workouts!
10 months ago • Like • 1 person
Amazing workouts today, Steve!
10 months ago • Like • 1 person
Thats amazing with no music!
10 months ago • Like • 1 person
wow, way to go!
10 months ago • Like • 1 person
No music! You are hard core Steve! Awesome work.
10 months ago • Like • 1 person
great job.
10 months ago • Like • 1 person
What you do each day before most people even wake up is truly inspiring! I've been dreading school starting back up soon only because I've been enjoying sleeping in. When my alarm goes off at 5, I'll have to remind myself that you are already done with your running portion!
10 months ago • Like • 1 person
II admire your determination.
10 months ago • Like • 1 person
Awesome...and more!
10 months ago • Like • 1 person
It's funny how we are creatures of habit.Nice,quiet work today
10 months ago • Like • 1 person
Nice, Steve! You could have sung though. ;-)
10 months ago • Like • 1 person
You are a champ! Some would not be able to do much at all in that situation. ;)
10 months ago • Like • 1 person
Nice spinning miles Steve!!
10 months ago • Like • 1 person
Youre a machine Steve
10 months ago • Like • 1 person
Stellar spin!!!
10 months ago • Like • 1 person
Nice spin Steve!
10 months ago • Like • 1 person
alone? no music? way to HTFU!
10 months ago • Like • 1 person
Nice spin Steve!
10 months ago
Sheesh...so speedy!
10 months ago • Like • 1 person
As always great workouts by you, Steve!
10 months ago • Like • 1 person
Great to have that challenge of no music! Nice spin!
10 months ago • Like • 1 person
How the heck did you do it without music?! wow! That determination!!! Great job!!!
10 months ago • Like • 1 person
Great spinning :)
10 months ago • Like • 1 person