- Site:
- http://www.facebook.com/stevepridgen#!/profile.php?id=100000234738715
- Miles:
- 8807 total / 1478 in 2013
- Goal:
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a fitness workout: 5am 20/20/20 class at...
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great
20/20/20 class at the Y
01:00
5am 20/20/20 class at the YMCA. Amanda did an awesome job as usual. 20 minutes of spinning, 20 minutes of kettle bell, 20 minutes of cardio and other stuff using a 10lb medicine ball. nice sweat seesion.


thats such a great idea!!!
11 months ago • Like • 1 person
Great workout!
11 months ago
wow you are awesome!!!
11 months ago • Like • 1 person
I say it all the time, but this sounds like a great class xx
11 months ago • Like • 1 person
Excellent workout!
11 months ago • Like • 1 person
Great mix!!
11 months ago • Like • 1 person
great.
11 months ago • Like • 1 person
Great workout!
11 months ago • Like • 1 person
Sweet sweating Steve
11 months ago • Like • 1 person
Awesome job, Steve!!! Let all the sweat out!!
11 months ago • Like • 1 person
20/20/20 sounds like such a good class!
11 months ago • Like • 1 person
Excellent workout!
11 months ago • Like • 1 person
Steve fabulous 20/20/20 Class.The awesome job is within in you.
11 months ago • Like • 1 person