Steve Pridgen did a spinning workout: After our 20/20/20 cl...

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  • 15 miles
  • 01:05 time
  • 04:19 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great spinning with friends 15 mi 01:05 04:19 pace

After our 20/20/20 class at the Y some of us hung around to ride some more. Love those spin workouts. 45 minutes of extra spinning plus the 20 minutes from the class.

12 months ago