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- 8879 total / 1550 in 2013
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a spinning workout: After our 20/20/20 cl...
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- 15 miles
- 01:05 time
- 04:19 pace
- 0 calories
After our 20/20/20 class at the Y some of us hung around to ride some more. Love those spin workouts. 45 minutes of extra spinning plus the 20 minutes from the class.