- Site:
- http://www.facebook.com/stevepridgen#!/profile.php?id=100000234738715
- Miles:
- 8807 total / 1478 in 2013
- Goal:
To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a fitness workout: YMCA 20/20/20 class w...
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great
YMCA 20/20/20
01:00
YMCA 20/20/20 class with Amanda. Awesome class as usual. 20 minutes of spinning, 20 minutes using a 25lb kettle bell and 20 minutes of cardio; jumping jacks, planks, high knees, push ups. worked in some hand weights ( 30lbers) as well.
Sounds like a super class -- great job!
12 months ago • Like • 1 person
Nice workout!
12 months ago • Like • 1 person
Great workout
12 months ago • Like • 1 person
Great class, wonderful Amanda and great workouts Steve
12 months ago • Like • 1 person
Great workout session!!
12 months ago • Like • 1 person
Whoaa this sounds INTENSE! I wish we had this kind of classes here, it'd def become a favorite!
12 months ago • Like • 1 person