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To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen did a spinning workout: 530 am weds spining w...
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- 20 miles
- 01:00 time
- 03:00 pace
- 0 calories
530 am weds spining with Tammy. usual class but I put a little more pressure on myself and forced myself to work harder. nice sweaty session.