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To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!
Steve Pridgen walked: Tuesday's Billy Goat ...
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- 2 miles
- 00:24 time
- 12:01 pace
- 118 calories
Tuesday's Billy Goat Walk, after body sculpting hopped on the treadmill and set the speed to 5.0 mph and set the elevation to max and walked 2 miles and burned 466 calories. awesome leg workout and sweat producer.