Jessica ran: Ummm, so...I ran the ...

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  • 3 miles
  • 00:31 time
  • 10:01 pace
  • 429 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 3.1 mi 00:31 10:01 pace

Ummm, so...I ran the Kelly LaBare 5K at the spiedie fest this morning and reaallllyyy pushed myself. It was hot, very humid, I was going faster than usual and I had not eaten anything since yesterday at ohhhh 4:00p.m. we'll say...I threw up at about mile 2.75. Yeah, not my best race.