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- 1495 total / 298 in 2013
running happy and healthy, start speed work to improve my pace
Christine C. ran: Dehydrated and hobbli...
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- 4 miles
- 00:39 time
- 10:30 pace
- 355 calories
Dehydrated and hobbling along (blister on the side of my left big metatarsal) meant a much slower run than normal :( Dehydration made the 16ºC feel more like 25ºC LOL.
It was a no dog drama kind of day, but there was a woman in a silver Nissan Quest minivan who blatantly didn't stop for me while I was standing at the crosswalk by the school.
Gear: lululemon run: swiftly SS, run: in the sun crops, balega merino socks, NOK anti-friction cream for the poor tootsies