Christine C. ran: 19:1 and I ignored th...

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  • 6 miles
  • 01:05 time
  • 10:30 pace
  • 617 calories
  •  
  •  
  • 530 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 10 km - Chestermere Lake 10.01 km 01:05 10:30 pace

19:1 and I ignored the last walk break just to finish because my feet were really sore (it felt like blisters developing on my soles) and Shady scraped her paw again.

Migraine due to the chinook arch over the city area and my ears were freezing even though it was a pleasant 10ºC (50ºF). I think I might need a headband to cover my ears.

Gear: Lululemon Swiftly L/S, Salomon XC pants, Smart Wool socks.

over 1 year ago via Garmin

  • The Mama Runs
    The Mama Runs
    The Mama Runs

    I can hardly believe it was 10 deg C today, it felt so cold! Great run!!

    over 1 year ago • Like

  • Laurence B.
    Laurence B. Nice Job
    Laurence B. Nice Job:

    I retreated to the treadmill... No outside run for me today.

    over 1 year ago

  • Christine C.
    Christine C.
    Christine C.

    I am thinking of buying a treadmill for those -20C days. Any recommendations?

    over 1 year ago • Like

  • Janet S.
    Janet S.
    Janet S.

    I got my TM used. People tend to buy workout equipment but never or hardly use it. Nice run!

    over 1 year ago • Like

  • Christine C.
    Christine C.
    Christine C.

    Last year we had a cold snap that lasted over 3 weeks and it was too cold to walk outside with the Shady. Most of the streets in this hamlet were unplowed and I am thinking of getting running snowshoes to combat the 2 feet of snow.

    over 1 year ago • Like