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  • 17 miles
  • 02:53 time
  • 1920 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great 7 miles 7.01 mi 01:10 09:57 pace

    Easy peasy 7-miler in the books. Glad I beat the IE heat this AM!

  2. RUN
    great Tempo run on dreadmill 5 mi 00:50 10:00 pace

    Did a 4 mile tempo run on the dreadmill (1 mile WU, 4 miles @ tempo). Was supposed to do another mile for cool down, but AJ started to get fussy. Oh well. #irunbecauseican #fitafterbaby

  3. RUN
    great Speed Workout 5 mi 00:53 10:35 pace

    Did speed work on the dreadmill this AM (1 mile warm-up, 4x800 (RI: 400), 1 mile cool down). Probably wasn't a good idea to watch the series finale of Glee while doing speed work. I was ugly-c... read more

  4. RUN
    great 9 miles in AZ 9.01 mi 01:34 10:27 pace

    Did a long run with the hubs this morning on our last day here in AZ. It was perfect weather when we started, then it warmed up real quick. Ran an easy 9 miles, which is my longest run since having... read more

  5. RUN
    great 6 mile tempo run in AZ 6.01 mi 01:00 09:56 pace

    6 mile tempo run in AZ while on vacay.

  6. RUN
    great Speed work on dreadmill 4.5 mi 00:45 10:00 pace

    I'll have to do all of my speed work and tempo runs on the dang dreadmill because I have AJ with me. My speed workout for today - 1 mile warmup, 5x400 (RI: 400), 1 mile cool down. Felt AMAZING... read more

  7. RUN
    great Happy Pi Day!! 6.21 mi 01:00 09:37 pace

    What did I do to celebrate my FAVORITE day of the year??? I ran 2π miles (well, almost haha)! Lap times were - 10:17, 9:55, 9:45, 9:35, 9:08 & 9:10). Now, I can eat pi(e) LOL Happy Pi Day my fr... read more

  8. RUN
    great Hill Intervals 5 mi 00:50 10:00 pace

    5 mile hill interval training on the dreadmill.

  9. RUN
    great Hill intervals 5 mi 00:50 10:00 pace

    Hill interval training on dreadmill.

  10. RUN
    great 6.5 miles - College Park 6.51 mi 01:02 09:35 pace

    Easy 6.5 miles this morning. I felt really good. I eat negative splits for breakfast ;) Lap times were - 10:23, 9:55, 9:32, 9:25, 9:22, 9:19. I'm only one week into my MAX:30 program and I... read more

  11. RUN
    good Hill Workout 4 mi 00:41 10:15 pace

    4 mile hill workout on the dreadmill. It was pretty brutal.

  12. RUN
    6 miles - Hill Intervals 6 mi 01:02 10:15 pace

    Did some hill intervals on the dreadmill. Need to get myself ready for legs 16 & 28 of Ragnar Relay SoCal!! Hills for days, yo! #ieathillsforbreakfast #irunbecauseican #fitafterbaby #motherrunner

  13. RUN
    great 4 miles - Hill Intervals 4 mi 00:40 10:00 pace

    Ran 4 miles of hill intervals on the dreadmill. Felt really good. Also got to catch up on the latest episode of Empire. SO GROOD! #irunbecauseican #fitafterbaby #motherrunner

  14. RUN
    good 4.09 mi 00:41 09:58 pace

    I ate some hills for breakfast! First time post-baby doing a hill training. I felt like my heart was going to jump out of my chest. I like it! haha ;) Lap times were: 10:22, 10:13, 9:47 & 9:35.... read more

  15. RUN
    great 10K - College Park 6.23 mi 01:03 10:09 pace

    Ran a 10K for breakfast! It was nice to run with the hubs. It's been awhile since we ran together. Thanks for keeping me company, hubs! I'm sloooowly increasing my weekly mileage in order... read more

  16. RUN
    great 5K - Dreadmill Run 3.1 mi 00:33 10:38 pace

    Easy 5K on the dreadmill.

  17. RUN
    good 4 miles - Ayala Park 4.1 mi 00:42 10:15 pace

    4-miler with the jogging stroller.

  18. RUN
    great 5 miles - Valentine's Day Run 5.06 mi 00:51 10:03 pace

    Easy 5-miler around the 'hood.

  19. RUN
    great 4 miles - Ayala Park 4.14 mi 00:42 10:08 pace

    Ran 4 miles with the jogging stroller. #beastmode

  20. RUN
    good 5K - Dreadmill Run 3.1 mi 00:33 10:38 pace

    I couldn't run earlier this morning like I usually do because AJ had a doctor's appointment. So I had to wait till the evening to get my run in. I had to wait almost 20 minutes for a darn... read more