Track and share your training!

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  • 9 miles
  • 01:24 time
  • 960 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 11 miles 11.03 mi 01:44 09:24 pace

    I beat the rain!

  2. RUN
    great Day 3 of M2B Training 5 mi 00:47 09:23 pace

    5 miles with hill intervals on the dreadmill

  3. RUN
    Day 1 of M2B Training 3.1 mi 00:28 09:01 pace

    Easy 5K on the dreadmill.

  4. RUN
    great 2017 Pasadena 5K "Run For Ron" 3.13 mi 00:52 16:28 pace

    Ran this race with K. She PR'd by 6 minutes. So proud of her!