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Entries

  1. RUN
    great 8 miles 8.05 mi 01:25 10:31 pace

    8-miler with the hubs.

  2. RUN
    Dreadmill 3.1 mi 00:30 09:40 pace

    5K on the Dreadmill

  3. RUN
    Half Marathon through Chino/C... 13.1 mi 02:23 10:56 pace

    Ran from our house to the very top of Soquel and back. Nice little half marathon run through Chino & Chino Hills. Had some stomach issues, but was able to push through it somehow.

  4. RUN
    3 easy miles 3.27 mi 00:31 09:27 pace

    Ran 3 easy miles this afternoon with the hubs. Glad we got our run in before the rain came down!

  5. RUN
    great 5 mi 00:48 09:35 pace

    5 mile dreadmill run.

  6. RUN
    great Chino/Chino Hills 12.03 mi 02:06 10:27 pace

    Ate 12 miles for breakfast!! This is my first double digit mile run post-baby and since LA Marathon 2014!! Can't believe it's been that long. Had a great run despite the bad air quality d... read more

  7. RUN
    great 5 mi 00:48 09:35 pace

    Easy 5 on the dreadmill.

  8. RUN
    good 4 miles - Dreadmill 4 mi 00:39 09:44 pace

    4 miles on the dreadmill.

  9. RUN
    great Ragnar SoCal Leg #3 6.25 mi 01:10 11:09 pace

    Ragnar SoCal Leg #3 - So when do all these hills end?! It was nice to watch the sunrise along the coast while I was running.

  10. RUN
    Ragnar SoCal Leg #2 9.87 mi 02:01 12:13 pace

    Ragnar SoCal Leg #2 - OMG! Hills in the dark for days.

  11. RUN
    great Ragnar SoCal Leg #1 3.19 mi 00:28 08:47 pace

    Ragnar SoCal leg #1 - felt great! Ran my little heart out!

  12. RUN
    great Two-a-day 4.03 mi 00:38 09:19 pace

    Double workout day! Did Insanity MAX:30 - Cardio Challenge this AM. Then, ran 4 miles this evening just before sunset. Tonight's run is dedicated to my aunt who is battling cancer. I love you ... read more

  13. RUN
    great Speed Work 5.5 mi 00:55 10:00 pace

    Speed workout on the dreadmill - 1mi WU, 3x1600 (RI: 400), 1mi CD). It was tough, but I got it done. #irunbecauseican #fitafterbaby #motherrunner

  14. RUN
    great 7 miles 7.01 mi 01:10 09:57 pace

    Easy peasy 7-miler in the books. Glad I beat the IE heat this AM!

  15. RUN
    great Tempo run on dreadmill 5 mi 00:50 10:00 pace

    Did a 4 mile tempo run on the dreadmill (1 mile WU, 4 miles @ tempo). Was supposed to do another mile for cool down, but AJ started to get fussy. Oh well. #irunbecauseican #fitafterbaby

  16. RUN
    great Speed Workout 5 mi 00:53 10:35 pace

    Did speed work on the dreadmill this AM (1 mile warm-up, 4x800 (RI: 400), 1 mile cool down). Probably wasn't a good idea to watch the series finale of Glee while doing speed work. I was ugly-c... read more

  17. RUN
    great 9 miles in AZ 9.01 mi 01:34 10:27 pace

    Did a long run with the hubs this morning on our last day here in AZ. It was perfect weather when we started, then it warmed up real quick. Ran an easy 9 miles, which is my longest run since having... read more

  18. RUN
    great 6 mile tempo run in AZ 6.01 mi 01:00 09:56 pace

    6 mile tempo run in AZ while on vacay.

  19. RUN
    great Speed work on dreadmill 4.5 mi 00:45 10:00 pace

    I'll have to do all of my speed work and tempo runs on the dang dreadmill because I have AJ with me. My speed workout for today - 1 mile warmup, 5x400 (RI: 400), 1 mile cool down. Felt AMAZING... read more