Kristine
Did my usual hill training this AM. Holy cow it was HOT! I had to slow my pace down a bit because I felt dehydrated. I totally forgot to bring a water bottle with me. Even with the cray cray heat, ... read more
- Miles:
- 2178 total / 429 in 2013
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Entries
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RUN
alright 4.5 miles - Hill Training 4.5 mi 00:39 08:41 pace
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RUN
great 6.2 Miles - Chino 6.2 mi 00:57 09:09 pace
Ran an easy 10K around my 'hood. I planned to run 4 miles, but I felt really good so I kept going. I dedicate this run to my daddy and to my baby's daddy. Happy Father's Day!
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RUN
great 5K Trail Run - Lake Cachuma 3.21 mi 00:30 09:16 pace
Who says you can't run while on vacation? Ran a nice and easy 5K trail run here at Lake Cachuma. Loved it! I think I've found a new love - trail running!!!
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RUN
good 4.5 mile - Hill Training 4.51 mi 00:37 08:17 pace
Why does the weather always have to be hot on the days I do hill training?! It was tough, but I got it done. #ieathillsforbreakfast
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RUN
great 3 miles - Chino 3.1 mi 00:27 08:44 pace
Got up early and ran an easy 5K with the hubs. #irunbecauseican
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RUN
great 4 miles - Chino Hills 4.15 mi 00:41 09:48 pace
Finally had a chance to go to run club. I've missed my IERC family! Ran 4 miles at aerobic pace with the 9:00 minute pace group. I'm really going to focus on running my longer runs at a s... read more
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RUN
great 4.5 miles - Hill Training 4.51 mi 00:38 08:24 pace
Did my usual hill training route at a nice and easy pace. Thank goodness for this June gloom! I hate running in the heat so this overcast has been really nice.
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RUN
great 1 mile - National Running Day 1.01 mi 00:09:01 08:54 pace
Didn't plan on running today because it was Double Workout Wednesday for me. I did boot camp at 5:30am, then taught my Turbo Kickboxing class at 5:30pm. After class I had this burst of energy ... read more
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RUN
great 4 miles - National Running Day 4.1 mi 00:34 08:13 pace
Since I won't be able to run tomorrow for National Running Day, I had to celebrate it a day early. Ran a nice and easy 4-miler around CH. The weather was perfect for a run. Glad I was able to ... read more
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RUN
great 8 miles - Chino Hills 8.05 mi 01:14 09:12 pace
Perfect weather for an 8 mile run! You may have won today, Soquel, but I will get you next time. It's been awhile since I ran Soquel Canyon so I struggled a bit, but I got it done. #irunbecaus... read more
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RUN
great 4.5 mile - Hill Training 4.5 mi 00:40 08:53 pace
Hill training in the heat. Who does that?! Apparently I do. I actually ran with the hubs since he worked from home today. It was nice having someone to talk to during my run. The down side was I h... read more
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RUN
good 2013 Laguna Hills Half Marathon 13.25 mi 02:04 09:22 pace
The hubs signed me up for this race as a Mother's day present. I was excited to run it because I used to live in the area a few years ago. I saw the elevation chart beforehand and thought &quo... read more
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RUN
good 4 miles - Chino Hills 4.02 mi 00:33 08:07 pace
Ran a 4-miler around Chino Hills. I have a cough that just won't go away, which made it difficult to breathe during my run. I hope it goes away soon because I have the Laguna Hills half marath... read more
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RUN
good 4 miles - Hill Training 4.32 mi 00:35 08:07 pace
What did you have for breakfast? I had hills :) Hills and heat are my LEAST favorite combination, but I got it done. Felt really sluggish, and I really wish I carried water with me because I was st... read more
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RUN
good 6 miles - Chino 6.05 mi 00:48 07:54 pace
Since I wasn't able to get my long run in yesterday, I decided to get up early and get it done today. My lap times were 8:38, 7:59, 7:51, 7:50, 7:39 & 7:36. I was a bit sore from yesterday... read more
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RUN
great SBSD Mud Run 2013 3.1 mi 00:59 18:57 pace
My first mud run ever! I'm a real big germaphobe, so I thought I wouldn't like it. But, I actually had fun! It was a challenging course with tons of hills and mud pits, but nothing I coul... read more
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RUN
alright 4 miles - Hill Training 4.05 mi 00:34 08:16 pace
Ugghhh.. Heat and hills: that was tough. I really don't like running in the heat, but I sucked it up and got my run in. My lap times were 8:40, 8:28, 8:04, 7:51. Need. Iced. Coffee. NOW.
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RUN
great 10 miles w/IERC 10 mi 01:34 09:21 pace
Ran a 10-miler with the 9:30 pace group. My Garmin battery died after the first mile. I hate when that happens! It was hot, but at least there was a cool breeze every once in awhile. The last time ... read more
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RUN
great Back-To-Back Workouts - Boot ... 3.11 mi 00:24 07:47 pace
I did back-to-back workouts this morning. I did an hour of cray cray boot camp at 5:30am. Then, I went home and ran a 5K. I had planned to run it at a slower pace since I went to boot camp earlier,... read more
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RUN
great 4 mile - Chino Hills 4.09 mi 00:32 07:52 pace
Ran 4 miles this AM (lap times - 8:25, 7:56, 7:55 & 7:22). It was really cloudy, and it looked like it was going to rain. I tried to run as fast as I could in order to avoid the rain. I finishe... read more
good job Kristine !!
29 days ago • Like • 1 person