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Tina logged 168 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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Entries

  1. VELO
    good Hit the gym again! 10.26 mi 00:50 12.3mph pace

    Didn't feel as good as yesterday but stoked I got to the gym for the 3rd day in a row! Burned 627 calories.

  2. VELO
    Recumbant bike at gym 10 mi 00:50 12.0mph pace

    Bumped it up a couple of levels and added 5 minutes. Felt great. Burned 627 calories.

  3. VELO
    good Joined a gym & rode the recum... 8 mi 00:45 10.7mph pace

    Felt good to do non-weight-bearing exercise for a change. Meeting with a personal trainer soon... Burned 423 calories.

  4. walk
    good TRMS track + to/from 2 mi 00:43 21:44 pace

    Walked to & from the track + 6 laps with Hubs. Very windy. Burned 338 calories.

  5. walk
    good TRMS Track + to/from 2.54 mi 00:50 19:41 pace

    My whole family went to the track to run/walk - it was awesome! My boys are getting ready to run MS Track and my daughter is prepping for Field Hockey. Hubs & I are just trying to get in shap... read more

  6. walk
    Hampden Park 1 mi 00:25 25:00 pace

    Prayer walk with my friend Sharon so it was leisurely :) Burned 191 calories.

  7. FIT
    Backyard soccer 00:30

    Just kicking the ball around with the kiddos :) Burned 230 calories.

  8. swim
    Laps 00:20

    Breast stroke and back stroke. Rather leisurely. Burned 155 calories.

  9. FIT
    good 00:36

    Wii Fit Plus boxing, running, Yoga. Burned 206 calories.

  10. walk
    good Malaya/Tolllgate Park Loop 1.46 mi 00:32 21:55 pace

    Sometimes taking the dog is a pain in the behind... Burned 267 calories.

  11. walk
    good Nike+ Walk 1.52 mi 00:35 23:01 pace

    Walked a few times and I didn't log. Good thing Nike+ has a history button... Burned 279 calories.

  12. FIT
    good Sweat machine 1.5 mi 00:20 13:20 pace

    Watched Some Kind of Wonderful on the iTouch. Made it fast and bearable. Now off to church... Burned 306 calories.

    • Missa
      Missa

      That is a great movie. I need to listen to music or I just slow down. Movie watching sounds like fun though..

      over 1 year ago Like

  13. walk
    good Carinos and back 1.88 mi 00:33 17:33 pace

    Walked to have tea with a girlfriend then back again. Love getting a useful workout :) Burned 343 calories.

  14. walk
    good Tollgate to Pioneer Loop 2.9 mi 00:53 18:16 pace

    Felt good to get back out there! I think I need new shoes though, these make me pronate now. Burned 528 calories.

  15. FIT
    good Elliptical 1.76 mi 00:20 11:21 pace

    Took time out from finals to grab a workout but forgot to log it! Burned 286 calories.

  16. walk
    good Chenango Loop 2.2 mi 00:42 19:05 pace

    New route to change up the scenery. Walking into a stiff headwind for half the walk definitly slowed me down - lol. Burned 383 calories.

  17. walk
    good Riviera Loop 2 mi 00:35 17:30 pace

    No dog today - I needed to maximize my time before I left for class. Burned 365 calories.

  18. FIT
    alright Elliptical Level 7 2.61 mi 00:30 11:29 pace

    Wanted to stop after 20 minutes but told myself to give it five more then five more. It worked :) Burned 460 calories.

  19. FIT
    good Elliptical Level 7 3.11 mi 00:35 11:15 pace

    Weight loss level 7 today - one more level to max out on the weight loss program! Burned 526 calories.

  20. FIT
    good Elliptical Level 6 2.29 mi 00:30 13:06 pace

    Now I feel like I've gotten a real workout! Up to level 6 - 3 more to go :) Burned 464 calories.

    • Missa
      Missa Great Performance
      Great Performance:

      You are rocking the Elliptical!

      almost 2 years ago