Tina did a fitness workout: I switched it up! I r...

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  • 7 miles
  • 01:05 time
  • 09:17 pace
  • 557 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Gym 7 mi 01:05 09:17 pace

I switched it up! I ran backwards on the eliptical for almost 15 minutes. THAT HURTS! haha But overall worked on building my endurance back up. Fun!

Effort
  • Currently 5/5 Effort.
Calories
557