Tina did a fitness workout: im just gonna add eve...

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  • 9 miles
  • 01:52 time
  • 12:28 pace
  • 725 calories
  •  
  •  
  • 0 ft climb
  • 193 max hr
  • 140 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great its been a while. :] 8.98 mi 01:52 12:28 pace

im just gonna add everything together cause im kinda lazy. :\ regardless it was an awesome work out day and im gonna try and push for better distances and greater resistance. Also, whats a good way of counting calories? (as in jotting them down)

almost 3 years ago

Effort
  • Currently 5/5 Effort.
Calories
725