Tina did a elliptical workout: "serious like cancer,...

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  • 3 miles
  • 00:45 time
  • 13:16 pace
  • 525 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 162 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Gym 3.39 mi 00:45 13:16 pace

"serious like cancer, rhythm is a dancer." worked out listening to my 90's dance hits. it was fun. did the running backwards on the elliptical at a resistance of 10. i will feel that tomorrow. :/ i seriously need to get into the rhythm of things. PLUS! did you know that im EMPLOYEE OF THE MONTH!? yup! im stoked. :]

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
525