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Tim Wilson ran: Great 10k run this af...
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- 6 miles
- 00:51 time
- 08:12 pace
- 784 calories
Great 10k run this afternoon! Went out with my daughter Payton for a Family Run (http:..bit.ly/familyrun). She had to call it quits after a couple miles because her foot was hurting. She helped me set a good pace so I continued at mostly the same pace with only speeding it up a little. Turned out to be a great tempo run. Ran in my Saucony Grid Raiders. I don't run in them much, but they felt good. :)
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