Tim Wilson ran: Great 10k run this af...

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  • 6 miles
  • 00:51 time
  • 08:12 pace
  • 784 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great 6.2 mi 00:51 08:12 pace

Great 10k run this afternoon! Went out with my daughter Payton for a Family Run (http:..bit.ly/familyrun). She had to call it quits after a couple miles because her foot was hurting. She helped me set a good pace so I continued at mostly the same pace with only speeding it up a little. Turned out to be a great tempo run. Ran in my Saucony Grid Raiders. I don't run in them much, but they felt good. :)

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