Tim Wilson ran: A nice easy 5k on som...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:29 time
  • 09:18 pace
  • 448 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good A 5k on very sore legs 3.1 mi 00:29 09:18 pace

A nice easy 5k on some very sore legs from the last couple days.

Full Stats: http://bit.ly/a7QtpU

almost 2 years ago

Effort
  • Currently 1/5 Effort.
Calories
448