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Tim logged 2010 miles.

Last workout 22 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. Tim W.'s Photo Tim

    Sooooooooooo irritated!!

    Toke another week off because of the pain after 1/2 mile last Sunday. Things were feeling better so I was hoping to give it a go today only for it to start hurting when s... read more

    15 days ago
    • Mike S.
      Mike S.
      Mike S.

      :(

      15 days ago • Like

    • Show 7 more comments...
    • Russell B.
      Russell B.
      Russell B.

      Some times some solid time off and a visit to the doctor helps, even though it stinks... I had knee issues that wouldn't go away. Doctor told me to take a solid week off, so all I did was swim and no impact for seven days and it went away.

      Know it can be frustrating though, praying for you Tim.

      10 days ago • Like

    • Tim W.
      Tim W.
      Tim W.

      Thanks Russell, I am starting the process of going to see the doctor. Hopefully he can get me past this soon.

      10 days ago • Like

  2. Tim W.'s Photo Tim
    RUN
    injured 1 mi

    Well, that was frustrating...... The last time I ran on Wednesday my calf started hurting after a mile so I had to walk home. Today I took off slowly as usual and then about 1/2 mile in it started... read more

    22 days ago
  3. Tim W.'s Photo Tim
    RUN
    injured 2 mi

    I am already running a bit behind this morning and heading out the door 10 minutes late, then after just one mile my calf has a little twinge and to keep from re-injury I have to stop and walk the ... read more

    26 days ago
    • James K.
      James K.
      James K.

      Man, hope the walking part helps too.

      26 days ago • Like

    • Tim W.
      Tim W.
      Tim W.

      It is once again not 100%..... but I don't think it is bad yet.... yet. :(

      26 days ago • Like

  4. Tim W.'s Photo Tim

    I am sure there are many ways to describe what it feels like to not run, but to a runner not many of the explanations are positive. As runners we are always looking forward to the next run, someti... read more

    29 days ago
  5. Tim W.'s Photo Tim
    RUN
    alright 2 mi

    Two miles this morning in the cold 34 degrees. It didn't seem too cold once I got out there and I even felt a bit over dressed. This run was hard for some reason and I was breathing really heavy.... read more

    29 days ago
  6. Tim W.'s Photo Tim
    RUN
    good 2 mi

    Second run this week!!! It has been a long time since I have run more than one time in a week, and hopefully I can keep this going while keeping my calf from injury. This morning's 2 miles felt g... read more

    about 1 month ago
  7. Tim W.'s Photo Tim
    RUN
    alright 2 mi

    Finally another run, it has once again been a while 2 miles this afternoon taking it easy because of the calf. The calf has been feeling good so it was time once again to give it a go. Switched... read more

    about 1 month ago
  8. Tim W.'s Photo Tim

    Have you entered to win the FREE Race entry for the Georgia Marathon yet? There is still time! http://262qst.com/11wRMd

    about 1 month ago
  9. Tim W.'s Photo Tim
    RUN
    alright 1 mi

    It wasn't far, but I ran. I wanted to run further, but am trying to play it really carefully considering my leg lately. I got the mile without pain, but I did notice it so didn't go furhter.

    about 1 month ago
  10. Tim W.'s Photo Tim
    RUN
    blah 3 mi 00:29 09:43 pace

    It has been way too long. Ran with the group (well, behind them) and it felt ok until about 2.5 miles when my right claf started to hurt. Hurting again.... who knows for how long :(

    2 months ago
  11. Tim W.'s Photo Tim
    RUN
    good 4 mi 00:37 09:17 pace

    4 miles in the rain and 46 degrees with Payton. We started and ran the first couple miles with Brian F. since we are staying with them in Crawfordsville, IN, but then he took a different turn and ... read more

    3 months ago
  12. Tim W.'s Photo Tim
    RUN
    alright 4 mi

    We are in Crawfordsville, Indiana with family. We headed out for a run, Payton, my brother in law Brian, and myself. It was hard since we went out a bit faster than was appropriate for me right n... read more

    3 months ago
  13. Tim W.'s Photo Tim
    RUN
    good 3 mi 00:28 09:24 pace

    Headed out to meet up with the group to run at the new Tuesday night running group at the Big Peach in Suwanee Town Center. It was raining a little bit, but the weather was great to run in. It wa... read more

    3 months ago
    • Danny W.
      Danny W.
      Danny W.

      Nice job! Always good to run with friends.

      3 months ago • Like

    • Show 3 more comments...
    • Paul David W.
      Paul David W. You're an Inspiration
      Paul David W. You're an Inspiration:

      I am intrigued with your idea of a group.

      3 months ago

    • Tim W.
      Tim W.
      Tim W.

      Thanks everyone! @Bill The only thing I know is that it was started by a guy that works at this running store. He probably got a lot of information from a friend who started one at a different running store a few years back and was really successful.

      3 months ago • Like

  14. Tim W.'s Photo Tim

    My experiences with the West Stride Running Form Clinic - http://262qst.com/w5Gkl

    3 months ago
  15. Tim W.'s Photo Tim
    RUN
    good 3.1 mi 00:29 09:23 pace

    Ran around the field at the park while my son practiced Lacrosse. Great weather for it. It has been too long since my last run.... but I guess that is what 15 and 16 hour work days all weeks does... read more

    3 months ago
    • Jennifer
      Jennifer
      Jennifer

      jobs are such a downer. Good work.

      3 months ago • Like

    • Laura
      Laura
      Laura

      Great job! And I love that your son plays lacrosse. My favourite sport!

      3 months ago • Like

    • Tim W.
      Tim W.
      Tim W.

      Thanks Jennifer and Laura. Work does get in the way too much :) My son started last year when they finally brought it to our area, and he loves it!

      3 months ago • Like

    • Johann D.
      Johann D.
      Johann D.

      I hate it when work interferes with training, but nothing we can do other than live with it. Glad you could get a run in.

      3 months ago • Like • 1 person

  16. Tim W.'s Photo Tim

    Want to run the Georgia Marathon for free? http://262qst.com/tCYPT

    3 months ago
  17. Tim W.'s Photo Tim
    RUN
    good Pinhoti Trail 14 mi

    This was running at first but turned to a lot of walking in the end. This was done in two sessions, the first 4 miles and the second 10 miles.

    I went to the Pinhoti trail in Alabama to help pace ... read more

    3 months ago
  18. Tim W.'s Photo Tim

    Want to win an entry to your next marathon?

    What About The Publix Georgia Marathon? http://262qst.com/tCYPT

    3 months ago
    • Mike W.
      Mike W.
      Mike W.

      Will need to wait for 2013 unfortunately when I'm back living within driving distance

      3 months ago • Like

  19. Tim W.'s Photo Tim
    RUN
    great 2.5 mi

    Tonight was the last Running Form Clinic run with the West Stride (http://www.weststride.com) group led by Kyle from Continuum Sports (http://www.continuumsports.com)

    It was a good run working mor... read more

    4 months ago
  20. Tim W.'s Photo Tim

    Upper Body Form–Is It Easier Than Lower Body?

    The second week of the hands on form clinic which Kyle promised to be the more difficult did not disappoint. The first week at the track we worked on... read more

    4 months ago
    • Teri G.
      Teri G.
      Teri G.

      Very interesting. I've never done a form clinic. I'm anxious to read your final blog on how it all worked out for you and if it hampered or improved your pace.

      4 months ago • Like • 1 person