Miles:
1164 total / 0 in 2012
Goal:

Low resting heart rate, good HDL/LDL ratios and an injury-free 2011.

Tim ran: A windy point-to-poin...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 1222 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great a dam, dogs and dudes 10 mi

A windy point-to-point run with Chris including all of the requiste elements of a near perfect rural run, including orchards, railroad tracks, a stream crossing and, well, a near attack from a pair of pit bulls. Near perfect.

Calories
1222