- Miles:
- 2369 total / 721 in 2013
- Goal:
Impress Jeff Heath
Tim Ragones ran: Easy run. Waited unti...
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- 8 miles
- 01:10 time
- 08:41 pace
- 909 calories
- details
alright
8.08
mi
01:10
08:41 pace
Easy run. Waited until around 8 p.m. to start, but still way too hot. Tired legs. Spotted a shirtless gent on the path running and carrying his iPad with headphones. That was a first.


wow. that's ridiculous. and by the way, this is some high mileage for the first two days of the week. is that normal for your training schedule?
10 months ago • Like
iPad guy is my new hero.
10 months ago • Like
Kristin - Granato has been bumping my mileage up. He likes longer runs vs. doubles. I'm doing cross-training today, run tomorrow and long Saturday - 4 runs/week.
10 months ago • Like