- Miles:
- 2369 total / 721 in 2013
- Goal:
Impress Jeff Heath
Tim Ragones ran: Two-hour long run. No...
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- 14 miles
- 02:00 time
- 08:39 pace
- 1559 calories
- details
good
13.91
mi
02:00
08:39 pace
Two-hour long run. Not sure what I was trying to prove by starting this at 10:30 a.m. I was exhausted by the end.


Marathon training = no Friday night. That's what I've had to accept. Then I think I'll get it back on Saturday, lies. I'm too tired to even stay up past 8 :) We've got issues.
10 months ago • Like
I wasn't even out that late. I woke up to an uncharged Garmin, though. Then I just wanted to get the run done instead of waiting until the evening.
10 months ago • Like
It's so hot here, I actually go in the 6 AM hour, which I hate. Hate! But I guess all the mature runners do this? I guess. Great job on getting it done.
10 months ago • Like