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Tim Ragones ran: Liberty Loop 5K with ...
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- 3 miles
- 00:21 time
- 06:47 pace
- 272 calories
Liberty Loop 5K with Kevin G. and Chanthana. Official time of 21:14 - 11th overall and first in my AG. Truly surprised to have won my age group (non-Granato division; he was first overall), my first-ever win!
First mile in 6:39 was way too fast for today's conditions, and felt like I blew up from there. 6:47 second mile and 7:02 third mile - the dreaded positive split.
That I ended up first in my AG by a 1:20 says more about the small field of this race than my performance. Missed a PR by 3 seconds, but this was a "hold on and hope" run after that first mile.