I couldn't find the motivation symbol for "Bad Ass", but you may consider thi... read more

Where's Tim? Are you injured?

Well done mate - fantastic effort. The bad news is next time we have to go fa... read more

Excellent work - what's your next target?! on a workout

"Pom-pom" on a workout

I'm looking to get some consistency back into my training, looks like you hav... read more

Getting closer to that 5k mark again on a workout

Take it easy, no need to rush on a workout