Tim Poultney ran: First lap and a third...

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  • 3 miles
  • 00:32 time
  • 10:19 pace
  • 462 calories
  •  
  •  
  • 55 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Eastleigh parkrun winter course 3.11 mi 00:32 10:19 pace

First lap and a third with May, then paced Martin's final lap to take him to a new PB before stretching my legs out for the third lap.

5 months ago

Calories
462