- Site:
- http://www.footfeathers.com
- Miles:
- 1225 total / 203 in 2012
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Footfeathers logged 1225 miles.
Last workout 7 days ago. Help get them back on track!
Entries
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RUN
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RUN
good 7 mi 01:00 08:34 pace
scouted part of china camp course.
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RUN
good 5 mi 00:40 08:00 pace
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RUN
good 6 mi 00:42 07:00 pace
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RUN
good 14 mi 01:47 07:38 pace
wildcat trail half marathon. 2nd place 1:40
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RUN
good 5 mi 00:40 08:00 pace
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RUN
8.04 mi 01:01 07:33 pace
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RUN
5.27 mi 00:40 07:38 pace
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RUN
4.78 mi 00:58 12:09 pace
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RUN
8.02 mi 00:57 07:09 pace
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RUN
13.65 mi 02:26 10:42 pace
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RUN
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RUN
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RUN
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RUN
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RUN
blah 3 mi 00:30 10:00 pace
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RUN
alright 8 mi 01:05 08:07 pace
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RUN
good 64 mi 10:15 09:36 pace
Miwok 100k
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RUN
alright 3 mi 00:25 08:20 pace
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walk
3 mi 00:45 15:00 pace
Footfeathers
Footfeathers
