219 total / 0 in 2018

recover from back injury (walking atm), lose weight, run half marathon

Timepilot ran: Back is bad today. :(

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  • 5 miles
  • 01:30 time
  • 17:18 pace
  • 1169 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Library Walk 5.2 mi 01:30 17:18 pace

Back is bad today. :(

  • Travis F.
    Travis F.

    Sorry to hear that! As I've run more and more, my legs seem to be getting used to it and I don't have the pains that I used to (knock on wood). My back is another story...always the lower back for me. I'm trying to strengthen my core to combat it a bit. Hope you get better soon!

    over 7 years ago Like

  • Keith H.
    Keith H. Get Better
    Get Better:

    Good walk, hope your back feels better soon!

    over 7 years ago