Miles:
219 total / 0 in 2018
Goal:

recover from back injury (walking atm), lose weight, run half marathon

Timepilot ran: Just another casual w...

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  • 3 miles
  • 00:52 time
  • 18:54 pace
  • 675 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good MA Walk 2.75 mi 00:52 18:54 pace

Just another casual walk - need to kick it up a notch the next few days. Happy 4th of July everyone!