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  • 2 miles
  • 00:24 time
  • 297 calories
  • 2 workouts
  • This Week time period


  1. RUN
    Another 1 1 mi 00:11:30 11:30 pace

    Another slow mile

  2. RUN
    New shoes 1 mi 00:12:24 12:24 pace

    Slowly breaking my new kicks in. Got some new balance minimus shoes. Going back to minimalist running cuz I miss it and I'm tired of injuries... Taking it slow

  3. RUN
    Warmup 1 mi 00:10:34 10:33 pace

    Easy mile to warmup before the game tonight

  4. RUN
    Slug 2 mi 00:24 11:54 pace

    Need new shoes. These kicks keep rolling my ankle. Other than that, it was a nice humid little run.

    • Petite

      Awesome 2 Tim. It's shoe shoppin time my friend;)

      10 days ago Like

  5. RUN
    Walk/run combo 3 mi 00:50 16:39 pace

    Walked 2, ran 1. Getting my heart rate back under control and not spiking when I just barely jog. Yeah I've been lazy the last couple of months. Haven't raced in a while, and I need some ... read more

  6. RUN
    Ugly run 1 mi 00:11:55 11:54 pace

    Slow, but no excuses... Getting it done

  7. VELO
    tired Spin ride 5 mi 00:20 15.0mph pace

    Meh!! Haven't had a chance to workout like I wanted to. Between cleaning my house, playing softball, and dealing with a sick kid, I barely pedaled this ride tonight... I'm done

  8. Didn't run this morning, rest day. I'll at least walk my dogs for a mile or two tonight. On the bright of my comeback, I've been doing push-ups every morning before work. Started out... read more

    • Patricia R.
      Patricia R.

      I'm not good at push-ups. I'm still doing the girlie ones! Nice job! Enjoy your walk this evening!

      29 days ago Like

  9. #dailymission: Top 3. Being a dad, motorboating Dolly Parton (true story), and taking a road trip to Arkansas... Fun times

  10. Shared Photo

    Like father like son

  11. #dailymission: H2O

  12. RUN
    Test run 1 mi 00:09:58 09:58 pace

    Went out for a quick mile to see where my pace was. I've got a lot of work to do

  13. RUN
    2 mi 00:24 12:06 pace

    Just plucking away at it. Took the pups with me so they can get some fresh air as well.

    • Patricia R.
      Patricia R.

      Happy to see you here again, Tim! Hope to keep up with your running and training...and also with little C!

      about 1 month ago Like

    • Tim T.
      Tim T.

      Thanks Patricia. Good to be back. I need some motivation and accountability. This helped me before, it can again

      about 1 month ago Like2 people

    • Leah

      Excellent work Tman !!

      about 1 month ago Like1 person

  14. Need some help. Trying to connect my electric miles acct to DM. The left hand is not listening to the right. I'm posting notes, pics, and my run I did but they're not connecting. Weird

  15. RUN
    good Slow start 2 mi 00:26 13:01 pace

    slow start. Haven't ran in a while. Getting back to what i enjoy doing....running. I had lots of motivation to run when I was on here before, maybe if getting back on, it'll help me again... read more