Miles:
2445 total / 0 in 2014
Goal:

5k (18Min) 1/2 Marathon (Sub 1:38) Marathon (Sub 4Hr) 50K (Sub 5:30Hr)

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Tim logged 2445 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright S.P.U.R.'s F/A 50 Miler 50.01 mi 11:47 14:08 pace

    For some reason this 50 KICKED MY BUTT oh wow was I glad to see the finish line.

    • Nuts
      Nuts

      Good job knocking out a 50-miler.

      about 1 year ago Like

  2. RUN
    good One silly treadmill mile, jus... 1.01 mi 00:09:30 09:22 pace

    taking it easy for this weekend. Hope everyone has a safe, enjoyable and DRY weekend.

  3. RUN
  4. RUN
    blah Gov Creek (RWRunStreak 35 - P... 5.03 mi 01:07 13:20 pace

    Trail run that almost brought me down...hahah. Man it got Super humid and HOT quick!

  5. RUN
    good Hilly Road Loop By Gov Creek ... 8.12 mi 01:22 10:04 pace

    Was getting hot and humid.....let the training roll!

  6. RUN
    alright Run to Church (RWRunStreak Da... 6.2 mi 00:53 08:31 pace

    Very humid run