Miles:
2180 total / 237 in 2013
Goal:

Pull 500 by the end of the year, squat 450, bench 325, and get back into the 4:30 marathon range where I left off a year ago

Tim Bade first week of my new ...

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First week of my new job is almost over. Sorry dm friends. Ill get back to it after I adjust to longer hours

11 months ago