- Miles:
- 522 total / 14 in 2012
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Tim logged 522 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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good Katy Trail 5 mi 00:39 07:42 pace
Still knocking the rust off & getting used to new shoes, overall good run
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good Lake Highlands 5.5 mi 00:47 08:27 pace
Puppy is getting her "summer feet" back. Couple of blisters means some days off.
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good LH 4.02 mi 00:35 08:39 pace
Started at 5... little too hot. Later starts & hopefully get back to 5mi min w/o stopping. Punishment for taking too long off.
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alright LH 3.51 mi 00:30 08:31 pace
still trying to get used to the heat, push a little more mileage this week. gotta get back
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good LH 2.01 mi 00:15 07:37 pace
easing back in.... tough getting the legs loose today after so much time off.
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Yup. So was your run. Nice job
6 months ago • Like
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good Lake Highlands 8 mi 01:03 07:54 pace
Felt good to stretch the distance a little.... wind is a little crazy today, but perfect temp.
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Tim
Tim
Garsh your recovery pace is my race pace. Great job
30 days ago