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Tim logged 528 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Lake Highlands 4 mi 00:34 08:30 pace

    recovery

  2. RUN
    good Katy Trail 5 mi 00:39 07:42 pace

    Still knocking the rust off & getting used to new shoes, overall good run

  3. RUN
    soccer 4 mi 00:32 08:00 pace

    estimate

  4. RUN
    good Katy Trail 4 mi 00:32 07:59 pace

    Still getting back into the swing... good run & great weather

  5. RUN
    great LH 3.6 mi 01:00 16:40 pace

    GF getting back in the groove. walked it out.

  6. RUN
    good Lake Highlands 5.5 mi 00:47 08:27 pace

    Puppy is getting her "summer feet" back. Couple of blisters means some days off.

  7. RUN
    good LH 4.3 mi 00:35 08:09 pace

    humid but good.

  8. RUN
    good LH 4.03 mi 00:33 08:13 pace

    a little rain finally

  9. RUN
    good LH 4.02 mi 00:35 08:39 pace

    Started at 5... little too hot. Later starts & hopefully get back to 5mi min w/o stopping. Punishment for taking too long off.

  10. RUN
    alright LH 3.51 mi 00:30 08:31 pace

    still trying to get used to the heat, push a little more mileage this week. gotta get back

  11. RUN
    good LH 2.01 mi 00:15 07:37 pace

    easing back in.... tough getting the legs loose today after so much time off.

  12. RUN
    alright Lake Highlands 3 mi 00:24 07:51 pace

    hot