Site:
http://glenn.pegden.com
Miles:
27 total / 0 in 2012
Goal:

One time serious runner, lapsed for over a decade, now trying to get fit again. First step, get around 10k without stopping.

Glenn Pegden ran: http://rnkpr.com/a61z...

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  • 2 miles
  • 00:22 time
  • 10:27 pace
  • 272 calories
  •  
  •  
  • 141 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Village Loop 2.07 mi 00:22 10:27 pace

http://rnkpr.com/a61z24 The GMR helped mentally as I never once even considered walking. Left knee starting tightening on last half mile (old cartilage injury ?)

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
272