- Site:
- http://www.tikaro.com
- Miles:
- 678 total / 21 in 2013
- Goal:
Run ten miles a week for ten weeks.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
John logged 678 miles.
Last workout 13 days ago. Help get them back on track!
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WC Grand Prix 2.03 mi 00:25 12:32 pace
...then tai chi in the park, which is the pinnacle of a certain kind of middle-aged-guy-hood. FORTUNATELY, it's the kind of m.a.g-hood that I'm going for, so that's okay then. http:... read more
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Nice Job:
Good to see you back out there!
12 months ago
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good Stroud Preserve Red Trail 4.03 mi 00:54 13:18 pace
Ran into Russell Rogers again (not literally!) He was investigating some new violets. http://j.mp/I0HCfb.
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Palisades Park 3.12 mi 00:39 12:30 pace
Nice and flat, under the George Washington Bridge and along the river. Giant steel bridge is fun, dystopian! http://j.mp/HU9Ts4.
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Nice 5k John!
about 1 year ago • Like
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How do you like it over there? I've been meaning to run in there but was unsure about the terrain.
12 months ago • Like