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Mint Tea logged 833 miles.

Last workout about 1 month ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    1.85 mi 00:21 11:04 pace

    hello fall

  2. RUN
    alright park loop 2.82 mi 00:32 11:10 pace

    tough in the heat, but such glorious heat!!!

  3. RUN
    alright park loop 3.9 mi 00:44 11:11 pace

    muddy park run

  4. RUN
    good park loop 3.65 mi 00:37 10:12 pace

    windy, but I could run in shorts!!

  5. RUN
    great trusty park loop 4.05 mi 00:43 10:34 pace

    First run in over a MONTH. I was a bit terrified to see how out of shape I've gotten, but I felt great. Tomorrow I'll be sore, but that's just fine. Not nearly as excruciatingly c... read more

    • Robert T.
      Robert T. Nice Job
      Nice Job:

      Welcome back to running! Nice job...

      10 months ago

  6. RUN
    good tow path 2.15 mi 00:23 10:27 pace

    Shorty Sunday run - I still need to fit in a ten-miler!

  7. RUN
    good park loop 5.92 mi 01:03 10:33 pace

    running off the blues.

  8. RUN
    good all over the place 8.75 mi 01:39 11:17 pace

    was ambitiously gunning for 9 - so close!

  9. RUN
    good park loop 7.55 mi 01:25 11:13 pace

    weekend long run at a nice and easy pace - going slower made such a difference, it felt sustainable.

  10. RUN
    great park loop 4.15 mi 00:44 10:33 pace

    First fall run in the dark. Glorious!

  11. RUN
    great run to kingston 5.8 mi 01:01 10:31 pace

    This was a bit of an adventure. Unplanned run with a beloved friend to the Amish market for pretzel dogs -- we stuffed ourselves and cabbed it back home ;)

  12. RUN
    good park loop 3.5 mi 00:35 09:58 pace

    Fast pace for me! Cool weather makes such a difference!

  13. RUN
    good NOLA #2 3 mi 00:30 10:00 pace

    route and time estimate, ran without using runmeter for first time in ages.

  14. RUN
    tired neighborhood loop 2 mi 00:21 10:39 pace

    lousy morning run, no energy whatsoever. I could've napped on the curb. note to self: wine does not equal dinner.