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Entries

  1. Mint Tea's Photo Mint Tea
    RUN
    alright 2.08 mi 00:22 10:46 pace

    after a month with two weeks of travel built in.... yikes!

    23 days ago
  2. Mint Tea's Photo Mint Tea
    FIT
    good yoga with gemma 01:00

    First time with a new instructor - it was intense!

    2 months ago
  3. Mint Tea's Photo Mint Tea
    RUN
    good park loop 4.1 mi 00:45 10:56 pace

    beautiful day! the first mile felt heavy and slow so I challenged myself to make up the time by running faster later. a good reminder that sometimes running faster is easier - I felt like I had m... read more

    2 months ago
  4. Mint Tea's Photo Mint Tea
    FIT
    good yoga 01:00

    very plank heavy - my arms were screaming!

    3 months ago
  5. Mint Tea's Photo Mint Tea
    RUN
    good park loop 4 mi 00:42 10:30 pace

    I'm jetlagged and grossly underslept, so I feel great that I still managed to get out for a run!

    3 months ago
  6. Mint Tea's Photo Mint Tea
    FIT
    good 01:10

    second time going to my new weekly yoga class. so sore but happy.

    3 months ago
  7. Mint Tea's Photo Mint Tea
    FIT
    good 01:00

    first time practicing yoga in about a year, at least! and a new instructor. paid for and looking forward to weekly wednesday night classes.

    3 months ago
  8. Mint Tea's Photo Mint Tea
    RUN
    great treadmill 2.05 mi 00:22 10:47 pace

    + weight machines

    4 months ago
  9. Mint Tea's Photo Mint Tea
    RUN
    alright treadmill 1.5 mi 00:16 10:46 pace

    + weight machines. I ate a bigger lunch thinking it would help with my fatigue when working out but it didn't seem to help. hm...

    5 months ago
    • Jessica B.
      Jessica B.
      Jessica B.

      Nice run and weights! I'm sorry about the fatigue...maybe you need to eat more protein or carbs??

      5 months ago • Like

  10. Mint Tea's Photo Mint Tea
    RUN
    good treadmill 2.05 mi 00:23 11:13 pace

    proud of myself for getting in a morning workout (10am.) am planning to try to go a half hour earlier each day until I'm going regularly at 8 or so. I've also started strength training ... read more

    5 months ago
    • Robert T.
      Robert T.
      Robert T.

      Keep it up!

      5 months ago • Like

    • Crys
      Crys
      Crys

      Nice! I like your idea of adding one machine at a time. Makes it less daunting that way!

      5 months ago • Like

    • Mint Tea
      Mint Tea
      Mint Tea

      thanks, guys! Crys, I'm really liking doing it this way - I added one more today. I just realized another benefit is that I only feel the discomfort of learning a new machine only once per session. I feel a bit awkward/lame the first time I try out a machine and so I do it at the end of my routine as a cherry on top exercise to really push myself. win!

      5 months ago • Like

  11. Mint Tea's Photo Mint Tea
    RUN
    alright run to grocery store 1.3 mi 00:14:28 11:07 pace

    classic errand run. felt really low energy - probably needed to eat more before I left home. happy I didn't wimp out!

    5 months ago