- Site:
- http://tigerboy10.wordpress.com/
- Miles:
- 5275 total / 1164 in 2012
- Goal:
Goals for 2011: 1) Finish BDM 160k w/in 24 hours 2) 42k - 3:19:30 3) 32k - 2:29:30 4) 21k - 1:32:45 5) 16k - 1:09:20 6) 15k -1:05:00 7) 10k -42:30 8) 5k -19:35
Junrox Roque rode: ...
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- 20 miles
- 01:14 time
- 16.1 pace
- 829 calories
- details
