Miles:
470 total / 26 in 2012
Goal:

To stay healthy and happy and race Lavaman 2012 ;-)

Todd Stellanova ran: Lots of uphill, prett...

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  • 6 miles
  • 01:15 time
  • 11:53 pace
  • 1137 calories
  •  
  •  
  • 1024 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Run Home from Lighthouse 6.31 mi 01:15 11:53 pace

Lots of uphill, pretty hot/humid...So it was slow, but I felt pretty good mentally. Calves were mad by the end. But aren't they always?

4 months ago

Calories
1137