Miles:
470 total / 26 in 2012
Goal:

To stay healthy and happy and race Lavaman 2012 ;-)

Todd Stellanova ran: Not a fast run-- walk...

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 909 calories
  •  
  •  
  • 833 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Papaikou-Onomea Loop 6 6 mi 01:00 10:00 pace

Not a fast run-- walked frequently on the hills. Still felt pretty good considering the hills and humidity.

5 months ago

Calories
909