Miles:
470 total / 26 in 2012
Goal:

To stay healthy and happy and race Lavaman 2012 ;-)

Todd Stellanova ran: pretty fast on the wa...

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  • 5 miles
  • 00:45 time
  • 08:39 pace
  • 682 calories
  •  
  •  
  • 64 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Coconut Lighthouse 5+ 5.2 mi 00:45 08:39 pace

pretty fast on the way out, felt strong overall

5 months ago

Calories
682