Miles:
470 total / 26 in 2012
Goal:

To stay healthy and happy and race Lavaman 2012 ;-)

Todd Stellanova ran: overheated on the way...

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  • 5 miles
  • 00:50 time
  • 10:32 pace
  • 758 calories
  •  
  •  
  • 53 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Richardson - PacRac 4.75 4.74 mi 00:50 10:32 pace

overheated on the way out, cooled down a bit on the way back

Calories
758