Jim S. ran: First run for two wee...

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  • 5 miles
  • 00:37 time
  • 08:13 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Post tonsillitis run 4.5 mi 00:37 08:13 pace

First run for two weeks as I have just gotten over the most brutal bout of tonsillitis I have ever had! No pbs set just a good sweat built up.

Think I quite like this dailymile thing!

over 3 years ago

Calories
480