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Jim logged 29 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. VELO
    good Cycle to work and back 9 mi

    Pretty good, but muddy in places. When I arrived I was filthy!

  2. RUN
    tired Running 6 mi

    Poor run today. Cold air boned my lungs I think!

    • Matthew G.
      Matthew G. You're an Inspiration
      You're an Inspiration:

      6 miles is more than I could manage, don't put yourself down!

      about 3 years ago

  3. VELO
    good Cycle to work and back 9 mi

    Pretty good. No wind!

  4. Shared Photo

    I use daftlogics distance calculator to calculate all of my runs, would be easier with a forerunner but wheres the fun in that?

  5. FIT
    good Pushups and core 01:20

    Busted out 200 in batches of 25 and 50. Then did a complete core routine!

  6. RUN
    tired Post tonsillitis run 4.5 mi 00:37 08:13 pace

    First run for two weeks as I have just gotten over the most brutal bout of tonsillitis I have ever had! No pbs set just a good sweat built up.

    Think I quite like this dailymile thing!