Miles:
2108 total / 0 in 2012
Goal:

To complete my first Marathon (Athens Marathon) on October 31, 2010 -- DONE!!

William Wolf ran: Just an easy day, wen...

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  • 4 miles
  • 00:34 time
  • 08:30 pace
  • 427 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill @ Work 4 mi 00:34 08:30 pace

Just an easy day, went kinda slow and gave my feet and legs a break.

over 1 year ago

Calories
427