Miles:
2108 total / 0 in 2012
Goal:

To complete my first Marathon (Athens Marathon) on October 31, 2010 -- DONE!!

William Wolf ran: Felt really good toda...

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  • 6 miles
  • 00:50 time
  • 08:20 pace
  • 628 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill @ work 6 mi 00:50 08:20 pace

Felt really good today. Feet were feeling really strong. Worked on some form and bending my knees a little bit more and it seemed to be a good improvement.

over 1 year ago

Calories
628