Threekits ran: Brisk morning up hill...

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  • 6 miles
  • 01:09 time
  • 10:45 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
Ragnar CO Leg 25 6.41 mi 01:09 10:45 pace

Brisk morning up hill run. Nice views with a little bit of hill.

Avg cadence: 82
Avg hr: 155
Calories:738
Shoes vasque mindbender black and good.