Threekits ran: Evening run around th...

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  • 5 miles
  • 00:49 time
  • 09:29 pace
  • 786 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
good Boathouse 5.18 mi 00:49 09:29 pace

Evening run around the hood.

Ascent: 288
Avg Cadence: 85
Avg Hr: 156
Calories: 786
Shoes: Vasque Mindbender Green
Pain: none to speak