Threekits ran: Headed out to visit T...

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  • 8 miles
  • 01:18 time
  • 09:24 pace
  • 1446 calories
  •  
  •  
  • 0 ft climb
  • 192 max hr
  • 173 avg hr
    • Currently /5 Effort.
    effort /5
good To Roosevelt Island and back 8.31 mi 01:18 09:24 pace

Headed out to visit Theodore Roosevelt Island and back.

Ascent: 925
Avg Cadence: 83
Avg Hr: 173
Calories: 1456
Shoes: Vasque Mindbender green
pain: none to speak