Threekits ran: Longer run than inten...

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  • 9 miles
  • 01:27 time
  • 09:27 pace
  • 1537 calories
  •  
  •  
  • 0 ft climb
  • 188 max hr
  • 167 avg hr
    • Currently /5 Effort.
    effort /5
good Tour de Arlington 9.19 mi 01:27 09:27 pace

Longer run than intended... From Arlington to Marine Memorial, Arlington Cemetery, Lincoln Memorial, Washington Monument and back. Very surreal.

Ascent: 762
Avg Cadence: 85
Avg HR: 167
Calories: 1537
Shoes: Vasque Mindbender Green
Pain: none