Threekits ran: Double loop of the bi...

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  • 5 miles
  • 01:05 time
  • 12:09 pace
  • 803 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 131 avg hr
    • Currently /5 Effort.
    effort /5
good Haw Creek Park double loop 5.38 mi 01:05 12:09 pace

Double loop of the bike trail. Nice trail built by Park and Rec.

Ascent: 342
Avg Cadence: 81
Avg Hr: 131
Calories: 803
Shoes: Vasque Mind bender green 2
Pain: none to speak