Threekits ran: Quick go on tired leg...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:18 time
  • 08:36 pace
  • 287 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 156 avg hr
    • Currently /5 Effort.
    effort /5
good LF quick two 2.09 mi 00:18 08:36 pace

Quick go on tired legs, warm morning, and humid.. Short two in the hood.

Ascent: 92
Avg Cadence: 89
Avg Hr: 156
Calories: 287
Shoes: Vasque Mindbender green
Pain: